Becky Balzano Coaching

Becky Balzano Coaching – Sustainable Health for High-Performing Professionals

At Becky Balzano Coaching, we help busy professionals reclaim their energy, focus, and long-term wellbeing — without resorting to fads, quick fixes, or aesthetics-driven goals. Our approach is grounded in science and sustainability — for your body and the planet.

We work with people who are successful at work but feeling drained, foggy, or stuck in unhealthy cycles. Think: afternoon slumps, low motivation, rising stress levels, or creeping concerns about long-term health risks like diabetes or dementia.

Through personalised coaching, we help clients:

• Build lasting habits that support energy, clarity and resilience
• Improve performance and productivity at work
• Reduce sick days and burnout risk
• Show up better — for themselves, their teams, and their lives

We also advocate for sustainable food systems and mindful eating, helping clients make choices that benefit both their health and the environment.

Led by certified Health and Life Coach Becky Balzano, our programmes blend behavioural science, nutrition, and real-life coaching to empower lasting, meaningful change — no calorie counting, crash diets or beach-body messaging here. Just clear thinking, better health, and more energy to do what matters.